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Helplines in Netherlands for bullying.

Adults
All topics

de Luisterlijn offers 24/7, free, compassionate, and confidential support over the phone and online chat. We are here to help...


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Online Chat

Adults
Everyone
All topics

MIND Hulplijn is the free helpline of MIND and provides support for anyone who is struggling with their mental or emotional...


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Online Chat

WhatsApp

Youth
Children
All topics

De Kindertelefoon is the place in the Netherlands where children aged 8 to 18 can talk for free and anonymously about topics...


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Online Chat

Youth
All topics

In je bol is the go-to platform for mental health, specifically for young people aged 16 to 27. They can find reliable and...


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Online Chat

Everyone

Victim Support Netherlands supports victims of crime, traffic accidents and calamities. When you overcome something intense,...


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Online Chat

Everyone

Are you dealing with sextortion and don't know what to do? Has your account been hacked? Are your images online, or are you...


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Online Chat

LGBTQ+

Switchboard is the information and support service for the LGBTQI+ community in the Netherlands, providing a listening ear and...


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Online Chat

Is bullying making you feel trapped and afraid? Contact a Netherlands crisis line for support.

If you’re struggling with someone who uses power, position, strength or popularity to degrade and belittle you, you’re a victim of bullying. If you’re being bullied at home, school, work, or online, you’re not alone. There are 7 helplines in Netherlands provided by people who understand how lonely you feel. Consider contacting a helpline if:

  • You have been embarrassed by the spreading of rumours, whether made up or true.
  • A popular or forceful person has told others not to be friends with you.
  • Your possessions have purposely been damaged or taken by others on a regular basis.
  • Others have frequently shamed, taunted or threatened you on social media.
  • You have repeatedly been the victim of threatening gestures or physically harassment
  • One or more people has repeatedly called you names and teased or humiliated you.
  • Have you been publicly laughed at, taunted or purposely left out of groups and activities
  • You have been excluded from activities and social groups in a hurtful or humiliating way.

There are countless ways in which bullies can victimise others. Some are public and overt, while others are private and covert. Although you might feel rejected, self-conscious and afraid, you are not alone. Bullying is never a true reflection of who you are, how you look, or your life’s potential.

The victims of bullying come from all walks of life, from every school, playground, workplace and online platform. You may be sceptical about whether helpline support in Netherlands will work for you, especially if you have been treated badly in the past. The good news is that helpline staff are well-trained to help people with experiences like yours.