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Free parenting helplines in the United Kingdom

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Everyone

Shout provides 24/7, free, compassionate and confidential support over text message. Anyone in the UK can text 'Shout' to 85258...


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Youth
All topics

Childline is a counselling service for children and young people up to their 19th birthday in the United Kingdom provided by...


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Everyone

Rett UK Helpline is dedicated to providing free and confidential support, information, advice, guidance and advocacy, however...


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Everyone
Youth
Children
+1 more

Runaway Helpline offers free, compassionate, and confidential support over the phone, text message (SMS), and online chat. We...


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Everyone
All topics

SOS Silence of Suicide provides confidential support through our freephone helpline, mobile m/h hubs, in-person group meetings...


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Everyone
All topics

National Suicide Prevention Helpline provides, free and confidential support and information by phone. We help everyone in the...


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Everyone

NSPCC Helpline is dedicated to providing free and confidential support over the phone. We help adults and young people in the...


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Everyone

NACOA Helpline provides free and confidential support over the phone to children affected by their parent's drinking. This...


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Everyone

Family Lives Helpline offers free, compassionate and confidential support by phone. We exist to help adults in the United...


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WhatsApp

LGBTQ+

Our online support sessions are run by: Trained and experienced LGBTQ online support volunteers MindOut’s LGBTQ mental...


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Everyone

Stop It Now supports anyone with concerns about child sexual abuse and its prevention, including people concerned about...


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LGBTQ+

Switchboard is the national LGBTQIA+ support line. For anyone, anywhere in the country, at any point in their journey. We can...


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Adults

NCT Support Line provides free and confidential support and information over the phone. We exist to help people in the United...


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Adults
Parents

FamilyLine is dedicated to providing free, compassionate and confidential support by phone and text message (SMS). We exist to...


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Parents

Steps Helpline provides free and confidential support by phone/email and via the web. We are here to help...


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Faith-based
Everyone
All topics

Confidential Telephone Helpline offering emotional and spiritual support from a Christian perspective, with the opportunity of...


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Faith-based
Youth
All topics

Muslim Youth Helpline offers free and confidential support and information by phone and online chat. We exist to help people...


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Finding it difficult to raise your children? Get support for parenting difficulties from a hotline in United Kingdom

Being a parent is the most difficult job in the world. It requires all your energy and patience. It is common to feel exhausted and overwhelmed. In United Kingdom, there are 17 hotlines that can help you in your journey of raising children. Contact one now if you are experiencing these difficulties:

  • Struggling with limiting screen-time
  • Feeling worried about the quality of nutrition your child receives
  • Unsure of what discipline techniques work best
  • Feeling overwhelmed with contradicting information about parenting you receive
  • Finding it challenging to control your emotions when your child misbehaves
  • Wanting to pass on the right traditions
  • Being unable to shield your child from harmful content in media and online
  • Worrying about ensuring quality education for your child

Every parent has their own path to overcoming the daily challenges parenting brings. And every parent in the world had doubts about how to do it. It can feel scary to have to figure it all out. However, this is a natural response.

Let's be honest – parenting is one of the hardest things that you'll ever do. It can also be the most rewarding. Every parent needs support, and there is no shame in accessing it when you need it. People in United Kingdom are ready and available to help you on your parenting journey and support you to raise your family in a way that works for your unique situation.

If you feel like you might need support with parenting, try reaching out to a hotline in United Kingdom. It's free and confidential.